Novel high-low cycle works exclusively with classic natural food Esch-sur-Alzette, November 2009 Avadion publishing presents his new book: the 5 pillar program 1… with a system for success. Michel Haas, training and diet developer and author of the 250 pages of high standard work, developed an innovative strategy for optimum nutrition before, during, and after exercise. This influenced the fat burning and performance. 10 checklists provide a simple and rapid.. Read More